Beginners and boxing for fitness clients with coach Kingsley. All the basics boxing techniques are taught and it's a great way to get into shape.
Monday to friday 3.30pm - 5.30pm
Saturday - Junior Sessions with coaches Paul & Wes (07973282910)
Ages 7-12 10am-11.30am
Competing Boxers only- Head coaches Brian & Gerry. For boxers who already have the basics and want to take it to the next level by way of competition. Our coaches put in a great deal of time here so no 'shapers or keep fitters' in this session.
Monday/ Wednesday / Friday
5.30pm - 7.45pm